Food Inc. to be shown PBS

The following link will take you to www.pbs.org to find out what time your local listing will show this awesome documentary.  If you haven’t seen Food Inc., you should.  Food should not be industrialized, it should be personalized.  This documentary walks you through the hazards of industrialized foods.  Watch it with your family and friends and spread the word. […]

Fructose and Semantics – Natural (processed) Born (man-made) Killer (killer)

A current media blitz would have you believe that fructose, specifically high fructose corn syrup (HFCS for short) is not only “healthy in moderation” just like any caloric sweetener but is also chemically the same as table sugar to your body.  Both statements are flat out wrong and misleading.  Sort of like a publicists spin […]

Salmon – not so healthy?

Salmon is healthy and we should all eat more of it, right?  It has healthy fats and is very versatile in the kitchen, so what’s not to like?  Where the fish comes from, the methods from which it is raised and the detriment to the environment should change your thinking on ordering that slmon tonight. […]

the toxicity of food

Back during WWI and WWII the American government promoted “Victory Gardens” to reduce the pressure on public food supply.  The gardens were also considered a “morale booster” by enabling the citizen to feel empowered by contributing to the war effort.  This movement even found its way to Eleanor Roosevelt and the White House grounds.  Today, […]