Food is not Medicine
Or is it? The article does not address the benefits of whole foods. However, it is good to see this subject matter becoming more mainstream. Don’t be misled by these food label tricks.
It’s not candy. It’s candida.
Yeast Reduction Diet: An all too common and frustrating health issue these days is Candida or yeast overgrowth in our bodies. It’s a fungus that steals our nutrients and therefore our energy then leaves us with toxic, even carcinogenic waste material to deal with. Our immune systems have a very hard time dealing with this […]
Alkaline Diet
Most of today’s diets tend to emphasize foods that have an ability to form acid in our bodies. Balancing those acidifying foods with those that alkalize or even consuming predominantly alkalizing foods can go a long way to making us healthier. The idea behind this diet is though homeostasis will maintain the blood pH relatively […]
Tryptophan and the “turkey snooze”
Just so everyone knows, it’s not the tryptophan in turkey that makes us so tired after our Thanksgiving meal. So, what is it then? We know that Tryptophan is an amino acid present in many foods. However, in no way does turkey have an unusually high concentration. In fact, many beans and even beef has […]