“Not so new” news on red meat

There is a “new” study out by the National Cancer Institute stating that “Men and women who eat higher amounts of red meat and processed meat have a higher risk of dying from cancer, heart disease, and other causes compared to those who eat less, according to a new study.”    Report This information is widely known […]

the toxicity of food

Back during WWI and WWII the American government promoted “Victory Gardens” to reduce the pressure on public food supply.  The gardens were also considered a “morale booster” by enabling the citizen to feel empowered by contributing to the war effort.  This movement even found its way to Eleanor Roosevelt and the White House grounds.  Today, […]

The Synthetic Vitamin Milligram Game

Excerpt from “The Vitamin Myth” by Brian Clement Generally speaking, evaluating the proper milligrams of a synthetic vitamin supplement, as related to the potency of a vitamin, is a confusing and misleading proposition. This is because synthetic vitamins are refined, high potency chemicals, and therefore can be accurately measured in milligrams, just like drugs. Measuring […]

Doctor of the Future

The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease . . . . The physician of tomorrow will be the nutritionist of today. -Thomas Edison- Oh how accurate the ever wise Mr. Edison […]

McDonald’s Profits UP! Fast Food Time Bomb

Even with the current state of the economy, fast food restaurants are thriving.  Why is this?  Cheap, quick foods loaded with fats can not only ease the current strain on the wallet, but the high fat content in these foods also helps release endorphins in the brain, providing a temporary feeling of satisfaction and happiness. […]

Probiotics and Prebiotics. Why are they beneficial?

Seems like there has been a surge lately in the popularity of Probiotics and Prebiotics.  As a result we now see commercials for foods and medications with “Probiotics” in them.  We have been touting the benefits of both Probiotics and Prebiotics for years.  Here’s why… Probiotics are bacteria, actual living organisms that are useful and […]